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INTRODUCTION:

Welcome to BobKat's Lair ®™

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A lair is a home; A castle; A burrow; A haven; a place where one should feel safe. To ensure our safety especially in one's lair, we have laws. And some laws cause more harm than good!

This is a good place. There's lots to see and do. It's apolitical while providing non-partisan news about politics, which we can't escape.

Regarding compliance with EU standards, I use no cookies, tracking devices or programs or other personal devices that may be banned in other countries. I will note however that my blog is hosted by Google and I am not responsible for any of that.

My goal is here... to present topics which highlight the plight of people. Why, 2000 years after Caesar Augustus, are we still a people being hurt? With all our advancements in technology, medicine, communications, why are we a people still being hurt? Human nature hasn't changed much, but that doesn't mean it isn't time now for that to happen, and it is undoubtedly happening - hard to see however. This blog is part of that change and a witness to it.

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My blog is dedicated to my family, friends, mentors, and all others whom I am grateful to, and love(d).

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NOTE: Nothing included in my Blog is intended to advocate behavior illicit in nature, or in violation of man-made laws where harm to a living person, animal or the environment is involved. Person's under 17 probably shouldn't be here, though there is far worse out there. Just saying.


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March 16, 2016

BobKat's User Guide for Using Chantix to Quit Tobacco

PfizerLabs, the makers of the drug, Chantix, isn't paying me for this. This is from personal experience. A check from Pfizer for $100,000, in gratitude for this post to clarify their product would be nice :)  Just saying.

Disclaimer: I am not a doctor or licensed to practice medicine.  The following is not intended in any way to assist a person using Chantix. It is posted primarily as personal experience and to share what i personally learned and experienced.

I started smoking tobacco cigarettes when I was 15. I'm 61 now. Of the possible 46 years smoking I was a non-smoker for 8 - 12 years. I've quit tobacco many times, sometimes for a month, up to 3 years.

I have quit "cold-turkey", and it can work, but I was younger then. I have used the gums, the patches, etc. Thing is I really don't want to smoke tobacco. Hate it!!

Getting off from it for most people is a terrible nightmare that can last for months. That's where the gum, patch and such are the solution. They provide nicotine to your body that curbs nicotine withdrawal symptoms associated with smoking.

However, you quit now!

That's correct. When using the gums, patches, etc. you don't want to smoke. You set a date and adhere to it.

Eventually after hundreds of $$'s you ween yourself off cigarettes. If it doesn't work you're out the $$ for the gums, patches, etc. and subscribing $7 a day to smoking when it could go to much more important goals.

Enter Chantix, made by Pfizer.

Of late I was starting to get to 2 packs a day. I have a new doctor and he was concerned about my smoking. Understandable. He recommended Chantix a year ago and I ignored it. Him.

20 days ago I took him up on the offer. I had nothing to lose, but my tobacco habit!

Chantix is apparently a very strong drug. The packaging is precise, made so you know which day you're taking what. Like for example you start out very slow with a min dose and escalate to the desired dose.

You can continue to smoke, if fact for the first few days it's encouraged... I went to day 8 before I quit.

Here's where the lack of education and plurred facts occur.

There are two "complaints" about Chantix that come to mind:

1) When to quit??
2) Does it affect the use of cannabis (in the free states, of course)?

RE: Question 2, cannabis users,  CB1 and CB2 receptors are not affected from what I've read. What limited experience I can share, no problem..

RE: When to quit??  Yeah this is a question I didn't have an answer to for days. I recalled my doctor said "you can smoke using it". But what he didn't say is when to quit.

So I was flummoxed.  When to quit?

Again, Chantix must be pretty powerful considering the care in which taking it is represented. I call it a non-opioid opiate...

You quit any time!! I'd suggest the 8th day or longer. Is it expensive? My insurance covers it 100% for 180 days. I pay nothing. I'm around Day 20.

Chantix is quite simple. Understanding what it does is essential to quitting tobacco and I'm surprised with so much confusion.

The reason tobacco users love it is nicotine, and receptors in our brain that let the nicotine attach, and dopamine is released into out body making us feel good, for a moment. We spent approximately 10 minutes smoking, and that's 10 minutes of a dopamine/good feeling. Then we go back to work and enter withdrawal. That can make us depressed, anxious, unfocused.

Chantix blocks the nicotine from attaching to the nicotine receptors. Further releasing a lower amount of dopamine than the nicotine. Still, it's dopamine - the feel good hormone.

So, once you feel the Chantix is in effect you can quit tobacco. You can cheat to as none of the nicotine gets to your brain. All you may satisfy by "cheating" is a temporary psychological satisfaction, at best.

My insurance covers this drug for 180 days. I'll not be a smoker after that and likely well before.

There is still the psychological withdrawal to go through - the need to smoke. But seriously, if you do it does very little. Except perhaps kill you with toxins, give you a head-ache, make you nauseous.

RE: Nightmares while using Chantix:

I trained myself over many years to have lucid dreams, so perhaps I am better prepared - yes, my dreams are more lucid after starting Chantix, and seriously it could be that I stopped smoking - cold turkey. The effects of Chantix on my dreams hasn't been significant. I am able to better remember them however.

The benefit of using Chantix for me was I could smoke and stop when I felt ready to do it. Totally up to me. And when I did stop, I experienced hardly any of the nasty physical withdrawal effects I remember from the past.

Good Fortune :)

Update, Mar. 18:

I'm somewhere around Week 4... I have bought one pack of cigarettes and smoked them in two days. They were to quell the psychological need, but did nothing to help. 3 days later I am home sick, couldn't sleep and several nasty problems, Fact is I have no interest now in tobacco and I just want this physical torment to end. The torment comes not from nicotine, but from the cigattes. My opinion, the tobacco industry adds addictive chemicals. As these chemicals likely do not touch upon nicotine receptors, what i did by smoking a pack was trigger other addictive receptors. So, today and for the past several days I've felt no withdrawal from nicotine, but I've felt like I had a cold - sinus problems, been nauseous, and even vomited two days ago, after awakening and drinking my coffee. I had taken my pills, including Chantix 15 minutes earlier. Sudden nausea and vomit on the floor.

So the good news is I'm off tobacco for good. The bad news is I feel terrible 4 weeks in. And this stuff - tobacco is legal and cannabis is not. Makes no sense!!

Update, Mar.27:

The psychological anxiety has become too much several times. Meaning I've bout 4 pacts and smoked them in some 45 days.

But I think I'm beginning to see, do see how it can work. It's a head-drug. It will change how a lot of things we imbibe in will work. They still work, but let me cut to the chase...

Chantix works by blocking the nicotine from attaching to my nicotine receptors. My doctor told me I could smoke. Why? Because while on Chantix it's not the nicotine you deal with when you stop. It's the psychological.

I now believe setting a date and time can work, but it's not necessarily the best approach. The cigarettes I smoke do nothing for me, except to sooth my habitual tendency.

My doctor was actually surprised when I called and asked him exactly how does one stop taking Chantix? Is it a step-down or does one just stop? I explained I was thinking I might be ready to stop taking it. I told him he had mentioned people taking it for a couple months. Stopping.

What he answered was sobering. You can smoke on Chantix because I have this habit. A habit that is not providing benefits. One that has been hurting me.

So now, yes, I'm still smoking, but learning to feel the smoke as undesirable. Like would I want an addiction to Spam? No offense to Hormel, love Spam... but do you see?

Without the nicotine what is a cigarette?

You might likely expect this process of smoking and finding it both rewarding and lacking difficult. There are other addictive chemicals in cigarettes. Short lived however. But for me these caused fatigue, hot flashes, confusion. As time goes on the symptoms are diminishing.

I'm fairly certain the effects on dreaming come from the Chantix. My doctor told me three studies found it was nicotine withdrawal. I've quite cold turkey and never had the kind of lucidity I'm experiencing now. I don't find dream enhancement to be a bad side-effect.

One co-worker shared that the the person she knew taking said it was messing with his mind. I can see that, but a slight twist of the dial you'll let go and realize you were likely fighting it. Yeah, it can play some tricks with your head, but so does packaged cigarettes.

I'm continuing the Chantix, will smoke when I feel like it, until I get bored of inhaling noxious smoke.


February 08, 2016

STOPPING AT THE CONVENIENCE STORE...

So the boss told us to go home about 2PM to work due to the winter storm. I live a half hour away in Maine. I needed cigarettes so I stopped at the local gas station that has everything at high prices.

I passed a smartly dressed, attractive brunette in her 30's I guessed as I was entering the store and she was leaving.

I went up to the counter to buy my cigs however there was a heated debate going on. The woman had bought tubes that people use to pack somehow with marijuana. A couple of customers had asked about them as the woman I passed had bought some.

"What are those for", the customer (lurker) asked?

The woman behind the counter was likely in her early to mid- 60's, my age, answered, "they use them to smoke marijuana".

The customer was aghast. What cave she crawled out of I do not know,

"Her partner, an man in his 60's also along with the other customer said "I wonder where they get it?" The cashier says, "they have a state facility right in town".

"OMG", the female customer said... "drugs are legal now"?

I politely interrupted and asked the cashier, "could I please have a pack of cancer sticks?"

"I'm sorry, what brand?"

Much bigger fish to fry is all i could think about on my way home.

January 30, 2016

HOW I GOT TO WHERE I AM NOW

Everyone considered individually - how did we come to be where we are now? You might well imagine, given statistics, at any given moment an infinite number of things are happening.

Sex for the first time
Eating
Falling asleep
Getting to work
Lighting a joint

About to get murdered, get an award, get arrested, win a $500 million lottery!



Right now, somehow, we got to where we're at.

We're feeling what?

I ponder how I got here now all the time. I shouldn't. But I have my reasons. Before I provide those reasons, a friend of mine just provided me with an epiphany. An old friend - we go back to the 70's. You may need to read it a few times.

"It's only how we got here. 

If we have free will the future is open to a myriad of possibilities and if we don't it's not worth worrying about."



It doesn't matter what job I work, how I'm doing,  how successful I am, how depressed. 

Right now my major stress is my job. I've been there 16 years, full time doing technical support for computer software. I got there because in the 90's I got to love computers.

Fast forwards and frankly it's a nightmare. What was a well defined though chaotic job has become a circus where us employees are the circus animals. Finding a new job is the only out, and playing along doing what one can to add sanity is all one can do. 

But it goes deeper, into the whole concept of Work/Life management. Age doesn't matter. However age does factor in.

When younger the tendency is to weigh one's life towards thyself. Work 20 hours a week overtime, but it's nothing compared to what one does when they not working. Get older, you're more likely to sleep when not working. I'm 61. 

My job has begun to expect working after hours, on weekends. Their argument is "salary". Salary means you can leave early, no punching out, just let supervisor know. In return, work extra, no change in money earned. Salary is fixed income. 

This post isn't about my job however. It is about how we got here.

I'm not blind to the potential of this post... statistically any number of things are happening to people at any given moment. Much is beyond our control right now. 

I simply wish to share some wisdom... that helped me understand Work/Life balance. 


One needs to start somewhere. 


If we have free will the future is open to a myriad of possibilities and if we don't it's not worth worrying about."

 

January 18, 2016

BOBKAT'S INTRODUCTION TO 2016

The Good News:

Gas prices are way down from where they were! Gets me wondering what happens when the other shoe drops?

Other good news:

Marijuana is now legal in 4 states and several cities for whatever use they choose to use it for, if 21 years old or older.

Gosh... must be more good news, but rare these days.

Bad News:

ISIS
Turkey (the country)
Syria continues to be a threat.
Bad outlook for this year's economy
Increase in questionable deaths by police initiated shootings
No raise for over two years
Trump as the Republicans leading candidate



Need I go on?

I thought not. Yeah so Christmas and all the holiday stuff/crap is over. Time to start doing out taxes. In the north shovel snow.

Our human exposure to the Sun becomes limited leading to all sorts of maladies. Depression in particular. Just remember, you're not alone and this too will pass.

Careful as always what you wish for! Don't keep all your eggs in one basket. And remember, "love is perennial as the grass".

2016, here we come...